Updated 2026-03-20

Empower vs Employee Fiduciary 401(k) Comparison

Compare Empower Retirement (#4, 8.7/10) and Employee Fiduciary (#24, 6.2/10) side by side across fees, ratings, features, and investment options.

Overall Comparison

FeatureEmpowerEmployee Fiduciary
Overall Score8.7/106.2/10
Rank#4#24
AUM$1.4 trillion$6 billion
Participants18 million80,000
Plan Sponsors71,000+3,000+
Founded20142004

Ratings Comparison

CategoryEmpowerEmployee Fiduciary
Fees & Costs4.3/54.8/5
Investment Options4.2/53.2/5
Customer Service4.3/54.2/5
Mobile App3.8/52.5/5

Fee Comparison

Fee TypeEmpowerEmployee Fiduciary
Admin FeesVaries by plan size$1,500/year + $30/participant
Expense Ratios0.03% - 1.0%0.03% - 0.15%
Trading FeesPlan dependent$0
Advisory Fees0.25% - 0.89%Included as 3(38) fiduciary

Empower Strengths

Employee Fiduciary Strengths

Rollover, Loans & Withdrawals

FeatureEmpowerEmployee Fiduciary
Rollover PlatformEmpower.comEmployee Fiduciary Portal
Loans AvailableYesYes
Withdrawal MethodsOnline via Empower.com, Phone (800-338-4015)Phone (877-401-5100), Online portal
Distribution OptionsLump sum, Partial withdrawal, Installment payments, Annuity purchase, Rollover to IRALump sum, Partial withdrawal, Rollover to IRA, Required Minimum Distributions

Which Should You Choose?

Choose Empower if you want:

  • Mid to large employers
  • Those valuing education
  • Managed account seekers
  • Income-focused retirees

Choose Employee Fiduciary if you want:

  • Cost-conscious small businesses
  • Employers wanting fiduciary protection
  • Index fund believers
  • Plan sponsors seeking simplicity

Our Verdict: Empower vs Employee Fiduciary

Empower Retirement wins this comparison with a score of 8.7/10 vs 6.2/10. Empower excels with strong participant education programs, making it the stronger choice for most investors in this matchup. However, the best choice ultimately depends on your specific needs, employer plan availability, and investment preferences.

Full Empower Review Full Employee Fiduciary Review

Other Popular Comparisons

Fidelity vs Employee Fiduciary

Compare these 401(k) providers head-to-head

Vanguard vs Employee Fiduciary

Compare these 401(k) providers head-to-head

Schwab vs Employee Fiduciary

Compare these 401(k) providers head-to-head

Empower vs T. Rowe Price

Compare these 401(k) providers head-to-head

Empower vs Principal

Compare these 401(k) providers head-to-head

Empower vs ADP

Compare these 401(k) providers head-to-head

Empower vs Employee Fiduciary: Complete 401(k) Comparison for 2026

Choosing between Empower Retirement and Employee Fiduciary for your 401(k) is an important decision that affects your retirement savings. Empower offers 2nd largest while Employee Fiduciary is known for 3(38) fiduciary. In terms of fees, Empower charges 0.03% - 1.0% expense ratios compared to Employee Fiduciary's 0.03% - 0.15%. Empower manages $1.4 trillion in assets and serves 18 million participants, while Employee Fiduciary has $6 billion AUM and 80,000 participants.

Key Differences: Empower vs Employee Fiduciary

When comparing Empower and Employee Fiduciary, consider their core strengths: Empower excels with strong participant education programs, while Employee Fiduciary stands out for full 3(38) investment fiduciary services included. Both providers offer a wide range of investment options including target-date funds, index funds, and managed accounts. Empower's customer service rating is 4.3/5 compared to Employee Fiduciary's 4.2/5. For mobile experience, Empower scores 3.8/5 while Employee Fiduciary scores 2.5/5.

Which Provider is Right for You?

Choose Empower if you prioritize mid to large employers. Choose Employee Fiduciary if you're looking for cost-conscious small businesses. Your decision should also consider your employer's plan availability, fee sensitivity, desired investment options, and customer service expectations. For detailed reviews, visit our individual Empower and Employee Fiduciary provider pages.

Frequently Asked Questions

Empower Retirement scores higher in our 2026 rankings with 8.7/10. Empower is best for mid to large employers, while Employee Fiduciary is best for cost-conscious small businesses. The right choice depends on your employer's plan and your priorities.

Empower charges expense ratios of 0.03% - 1.0% with admin fees of Varies by plan size. Employee Fiduciary charges 0.03% - 0.15% expense ratios with admin fees of $1,500/year + $30/participant. Empower's fees rating is 4.3/5 compared to Employee Fiduciary's 4.8/5.

Yes, you can roll over between Empower and Employee Fiduciary. Empower uses Empower.com for rollovers, while Employee Fiduciary uses Employee Fiduciary Portal. A direct rollover avoids mandatory tax withholding. Contact your new provider to initiate the transfer.

Empower offers 401(k) loans. Employee Fiduciary offers 401(k) loans. Both providers typically allow loans up to 50% of your vested balance or $50,000, whichever is less.

Empower scores 4.2/5 for investment options, while Employee Fiduciary scores 3.2/5. Both offer target-date funds, index funds, and managed accounts. Empower's investment options include Index Funds, Target Date Funds, Mutual Funds. Employee Fiduciary offers Vanguard Index Funds, Target Date Funds, Bond Funds.

For small businesses, consider plan minimums and per-participant costs. Empower is best for mid to large employers, those valuing education, managed account seekers, income-focused retirees. Employee Fiduciary is best for cost-conscious small businesses, employers wanting fiduciary protection, index fund believers, plan sponsors seeking simplicity. Compare admin fees: Empower charges Varies by plan size vs Employee Fiduciary's $1,500/year + $30/participant.

Pavlo Pyskunov

Pavlo Pyskunov

Managing Director & Investment Fund Director

Pavlo Pyskunov analyzes employer-sponsored retirement plans using IRS publications and DOL Form 5500 filings, helping workers maximize their 401(k) savings through data-driven guidance.

Last updated: 2026-03-20