Solo 401(k) Guide for Self-Employed

A Solo 401(k), also called an Individual 401(k), is designed for self-employed individuals and small business owners with no employees (except a spouse). It offers the highest contribution limits of any retirement account.

2026 Contribution Limits

$24,500
Employee Contribution
25%
Employer (% of net income)
$72,000
Combined Maximum
$80,000
With Catch-Up (50+)

Solo 401(k) vs SEP IRA

FeatureSolo 401(k)SEP IRA
Employee ContributionYes ($24,500)No
Employer ContributionUp to 25%Up to 25%
Roth OptionYesNo
Loan ProvisionYes ($50,000 max)No
Setup ComplexityModerateSimple

Frequently Asked Questions

Self-employed individuals with no full-time employees other than a spouse. This includes freelancers, consultants, sole proprietors, single-member LLCs, and independent contractors.

Yes! If your spouse works in the business, they can also contribute up to $24,500 as an employee, plus receive employer contributions. This effectively doubles the household contribution potential.